Indispensable accessories for pole dancing
Pole dancing is a demanding discipline that requires not only impeccable technique, but also the right accessories to optimize performance and ensure safety. Whether you’re a beginner or an advanced dancer, here’s a list of essential accessories for pole dancing.
Grips and Creams
Types of grips: There are several types of grips available to improve grip on the bar, including liquids, creams and resins. Each has its own advantages and can be chosen according to personal preference and environmental conditions.
How to use: Grips are essential to prevent slipping and ensure a firm grip, especially during complex movements. They are applied to the hands, legs or any other part of the body in contact with the bar.
Knee pads
Function: Knee pads protect knees from impact and abrasion during ground movements and transitions.
Types: There are knee pads with padding to absorb shocks, and more flexible models to facilitate movement.
Crash mat
Importance: A fall mat is crucial to safety, especially during aerial tricks and potential falls.
Features: When choosing a fall mat, it’s important to consider thickness and materials to ensure optimum protection.
Transport Bags
Practicality: Carrying bags are designed to make it easy to move your equipment, including pole bars and accessories.
Options: Options include backpacks and duffel bags, each offering different features in terms of capacity and comfort.
Adapted Clothing
Polewear Specific outfits, such as bras, shorts and leggings, are essential for pole dancing. They are designed to offer both comfort and support.
Materials: Materials such as spandex and nylon are favored for their elasticity and durability, allowing great freedom of movement.
Pole Dance Bars
Types: There are different types of pole dance bars, including fixed, removable and rotating.
Selection criteria: The choice of bar depends on the space available and the level of practice. Removable bars are ideal for home use, while fixed bars are more suited to professional studios.
To maximize your safety and performance in pole dancing, it’s crucial to be well equipped. Each accessory has a specific role and contributes to a more efficient and enjoyable practice. Feel free to explore our Pole Lovers store to find all the accessories you need to excel in this exciting discipline.