Complete Guide to Pole Dance Clothing and Outfits
Pole dancing is much more than just an artistic or sporting discipline. Whether you’re a beginner or a professional, the choice of pole dance outfits is essential to combine comfort, performance and style. In this article, we’ll explore everything you need to know about pole dance clothing to help you make the best choices for your practice.
Why choose a specific outfit for pole dancing?
Pole dance outfits are not only designed to look good, they also have to meet important technical criteria. The clothes you wear must allow great freedom of movement while providing sufficient grip on the bar.
Pole dance clothing is specifically designed for :
- Grip: Direct skin contact is necessary to hold figures on the bar. That’s why most outfits are made up of bras, shorts or short bodysuits that leave legs and arms exposed.
- Ensuring comfort: The materials used in pole dance outfits, such as spandex and nylon, are often stretchy and breathable, ensuring optimal comfort during workouts.
- Give confidence: Wearing an outfit you feel good in boosts self-confidence, a key element for success in this discipline.
The different types of pole dance outfits
There are several types of pole dance outfits to suit different practices, whether you’re doing pole dance fitness or exotic pole dance. Here are the essential pieces:
- Bras and tops: Bras are one of the most important pieces in a pole dancer’s wardrobe. They must offer good support while leaving shoulders and arms free for figures on the bar. Choosing the right support is crucial to ensuring your comfort during complex movements.
- Shorts: Pole dance shorts are usually short, to expose the legs and allow good contact with the bar. They should be snug enough to stay in place, without impeding movement, but comfortable enough to avoid chafing.
- Leggings: Although less used in pole dancing, leggings can be useful for warm-up sessions or for more specific styles like exotic pole dancing, where floor movements sometimes require more protection for the legs.
- Bodysuits: For those looking for a stylish yet high-performance look, bodysuits are an excellent choice. They combine the practicality of a top and shorts in a single piece, while offering modern, stylish cuts.
Exotic Pole Dance and Sensual Clothing
- Exotic pole dancing is distinguished by its more artistic and sensual side. Here, outfits play a central role in the expression of movement. Bodysuits, lace-up bras and fringed shorts are particularly popular for this style. The fluidity of the clothing adds a touch of grace to each figure, while retaining the efficiency needed to perform on the barre.
Selection Criteria for your Pole Dance Clothing
When choosing your pole dance clothes, here are a few criteria to consider:
- The material: Opt for stretchy, breathable materials like spandex and polyester, which give you the flexibility you need without restricting your movements.
- Style: The choice of cut and style depends on your comfort and confidence. Some prefer swim-back bras for added support, while others opt for fitted bodysuits for a more sophisticated aesthetic.
- Durability: Pole dance training is intense, so it’s important to choose robust clothing that can withstand repeated sessions.
Where to find the best Pole Dance outfits?
At Pole Lovers, we make it a point of honor to offer pole dance outfits that combine comfort, performance and style. We seek out small, independent brands and designers to bring you unique pieces that you won’t find in other poleshops.
We set ourselves apart from stores like Pole Junkie by offering you exclusive clothing and outfits specially selected to sublimate every pole dancer, whether you practice pole dance or exotic pole dance.
Choosing the right pole dance clothing is a crucial step in improving your practice. Whether you’re looking to improve your performance, gain confidence or simply express your unique style, investing in the right outfits is essential. With Pole Lovers, you’ll find pieces that meet all these requirements, while showcasing your personality on the pole.