Complete Guide to Pole Dance Outfits and Clothing

Pole dancing is much more than just an artistic discipline or sport. Whether you're a beginner or a professional, choosing the right pole dance outfit is essential for combining comfort, performance, and style. In this article, we'll explore everything you need to know about pole dance clothing to help you make the best choices for your practice.

Why Choose a Specific Outfit for Pole Dancing?

Pole dance outfits are not only designed to be aesthetically pleasing, they must also meet important technical criteria. The clothing you wear must allow for great freedom of movement while providing sufficient grip on the pole. Pole dance clothing is specifically designed for:

• Provide grip: Direct skin contact is necessary to hold tricks on the bar. This is why most outfits consist of sports bras, shorts, or short bodysuits that leave the legs and arms exposed.
• Ensure comfort: Materials used in pole dancing outfits, such as spandex and nylon, are often stretchy and breathable, ensuring optimal comfort during workouts.
• Build confidence: Wearing an outfit that you feel good in builds self-confidence, a key element for success in this discipline

The Different Types of Pole Dance Outfits

There are several types of pole dance outfits, suitable for different practices, whether you're into fitness pole dancing or exotic pole dancing. Here are the essential pieces:

• Bras and Tops: Bras are one of the most important pieces in a pole dancer's wardrobe. They must provide good support while leaving the shoulders and arms free for pole tricks. Choosing the right support is crucial to ensure your comfort during complex movements.
• Shorts: Pole dancing shorts are usually short, to expose the legs and allow for good contact with the pole. They should be tight enough to stay in place without restricting movement, but comfortable enough to avoid irritation.
• Leggings: Although less commonly used in pole dancing, leggings can be useful during warm-up sessions or for more specific styles like exotic pole dancing, where floor movements sometimes require more leg protection.
• Bodysuits: For those looking for a stylish yet high-performance look, bodysuits are a great choice. They combine the practicality of a top and shorts in one piece, while offering modern, stylish cuts.

Exotic Pole Dance and Sensual Outfits

Exotic pole dancing is distinguished by its more artistic and sensual side. Here, the outfits play a central role in expressing the movement. Bodysuits, lace-up bralettes, and fringed shorts are particularly popular pieces for this style. The fluidity of the clothing adds a touch of grace to each figure, while maintaining the efficiency needed for performing on the pole.

Selection Criteria for your Pole Dance Clothing

When choosing your pole dance clothes, here are some criteria to consider:

• Material: Opt for stretchy, breathable materials like spandex and polyester, which will give you the flexibility you need without restricting your movement.
• Style: The choice of fit and style depends on your comfort and confidence. Some prefer racerback bras for more support, while others opt for fitted bodysuits for a more sophisticated look.
• Durability: Pole dancing workouts are intense, so it's important to choose sturdy clothing that can withstand repeated sessions.

Where to Find the Best Pole Dance Outfits?

At Pole Lovers, we pride ourselves on offering pole dance outfits that combine comfort, performance, and style. We source small brands and independent designers to bring you unique pieces you won't find in other pole shops. We differentiate ourselves from stores like Pole Junkie by offering exclusive clothing and specially selected outfits to enhance every pole dancer, whether you practice pole dancing or exotic pole dancing.

Choosing pole dance clothing is a crucial step in improving your practice. Whether you're looking to improve your performance, gain confidence, or simply express your unique style, investing in the right outfits is essential. With Pole Lovers, you'll find pieces that meet all these requirements while showcasing your personality on the pole.